Tools
MS Office, Google Suite, Adobe Photoshop
Need
With conflicting nutrition information widely available, individuals often struggle to make informed dietary choices that support long-term health.
Solution
Partnering with a PA-C and DipACLM expert in lifestyle medicine, I developed a comprehensive learning experience that simplified complex nutrition concepts into an accessible and actionable framework. The course covered food mindset, macronutrients, hydration, and food as medicine, using interactive elements to reinforce learning and behavior change.
Results
Participants reported increased confidence in making healthier food choices, a better understanding of nutrient-dense eating, and the ability to apply nutrition principles to their daily lives.
Paulina Designs 